Depression is a tremendous problem in society when one looks at the complexity of strains, stressors and things that can cause each person to be in distress. One of the points that the author makes that is tremendous is that there is no single cause, single treatment or single defining characteristic of depression.
With humor and a light-hearted approach that is insightful and enlightening, this is a text that talks about the basics of how we can create positive change in our own lives or the lives of those that we are endeavoring to help and support. Read the rest of this entry »
“Love is a Verb” is a book that I have recommended many times to couples who are struggling to work through problems in their marriages. This book presents practical and useful steps to developing greater love and connection in our most intimate and important relationship. Read the rest of this entry »
Everyone that has contact with people has had those times when someone has attacked them verbally, or verbal made them feel inferior, helpless or maybe even stupid.
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This is one of the first books I read of Bill O’Hanlon’s prolific work. I found it fascinating and powerful to think about therapy and helping others from the prospective from which Bill wrote.
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One of the most significant aspects of this book is that it presents a structured way to form and maintain positive therapeutic relationships between the client and the therapist. It shows a frank and straightforward way to be respectful and help the client find the strengths and abilities to navigate problems and build a future of positive possibilities.