This entry was posted on Thursday, July 8th, 2010 at 8:53 pm and is filed under Book review. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
“Breaking the Patterns of Depression” by Michael D. Yapko
Depression is a tremendous problem in society when one looks at the complexity of strains, stressors and things that can cause each person to be in distress. One of the points that the author makes that is tremendous is that there is no single cause, single treatment or single defining characteristic of depression.
Depression is a unique expression for each person, so there is no “right” answer when it comes to THE CAUSE or THE SOLUTION. What this means that each person will experience depression uniquely and deal with it in an individual way. The text helps the person suffering to learn to recover from the psychological, social and emotional effects of depression and live a life more completely their own, free of this hindrance.
I highly recommend this book in order to better understand the complexities of depression and the treatments for depression.
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