Psychological Health And Wellness

Treatment for Trauma, Anxiety, Depression, Relationship Conflicts and Sexual Addiction Recovery

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Why Do Well Meaning People Have Marriages That Fail?

There are a tremendous number of incredibly sincere people who are struggling to maintain satisfying intimate relationships and marriages.  Many of these people struggle as a result of the experiences that they had while grown to maturity within the walls of their own home.  That is not a global indictment of families as being dysfunctional just an acknowledgement that the patterns and habits established in their homes of origin are the foundation of many of the relational choices and patterns that persist as these sincere people move into adulthood. Read the rest of this entry »


Trauma Therapy: Family Dysregulation – Part 5

This is part 5 of Dr. Robert Rhoton’s presentation on Family Dysregulation due to trauma.  Part 5 continues to look at some of the characteristics that may stem from a child being raised in a traumagenic family.

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Twitter Weekly Updates for 2010-11-14

  • Arizona's initiative to be more Trauma Informed, and to avoid sanctuary trauma is vitally important and I am very pleased to be involved in… #

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Twitter Weekly Updates for 2010-11-07

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“I may be a little controlling, but I don’t think I do it too much”

“I may be a little controlling, but I don’t think I do it too much”. This comment and several others came from a thirty year old man who is going through a divorce and is suffering a great deal and seems confused about why every relationship he cares about ends in disaster.  Read the rest of this entry »


Trauma Therapy: Family Dysregulation – Part 4

Check out part 4 of Dr. Robert Rhoton’s presentation on Family Dysregulation due to trauma.  Part 4 takes a closer look at environmental factors that contribute to traumagenic families.

 


Twitter Weekly Updates for 2010-10-24

  • Self esteem can be taught and encouraged in children's lives. http://fb.me/I4x4bw4n #
  • This past Monday I was elected to be president of the board of the Arizona Trauma Network. It should prove to be an interesting experience… #
  • Here is a short article on the "Who, What, When & Where" for Bipolar Disorder: http://fb.me/A5vZndZU #
  • For those of you who missed it: Here is Dr. Rhoton's Part 3 presentation on Family Dysregulation. Part 4 will be… http://fb.me/HmazcGAu #
  • Congratulations to Dr. Robert Rhoton who was
    just voted to be President of the Arizona Trauma Network! #
  • “Love
    comes when manipulation stops; when you think more about the other
    person than about his or her reactions to… http://fb.me/vOZ3Cxy8 #
  • It is a sad truth that even good people can hurt the ones they love the most. Here is a great article on how… http://fb.me/Jtza3qIl #

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My husband is a good person, why doesn’t he treat me or his children with love?

“I thought marriage and having a family would really be more about sharing and having fun together” “What I am finding is that it feels like all the light and energy have been sucked out of me, and I am miserable and feeling hopeless!” So spoke a mother of four struggling with depression and intense feelings of inadequacy. Read the rest of this entry »


Twitter Weekly Updates for 2010-10-17

  • “Whenever you're in conflict with someone, there is one factor that can make the difference between damaging your… http://fb.me/wThX8E4z #
  • Marriage isn't always a "bed or roses" like it might be in the beginning. It takes work and faith in the… http://fb.me/zrqBg171 #
  • Marriage is not always a "bed of roses" like it might be in the begging. It takes work and faith in the… http://fb.me/zmcvq3jV #

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Dealing with Infertility: How to Cope and Discover Your Emotional Resilience

As a wife, mother, and counselor, I am still simply a woman…a woman who has, and is currently, battling the emotional distress, physical and mental fight of infertility. I found the article Infertility and Emotional Resilience very interesting. Read the rest of this entry »


If you are afflicted by the symptoms of depression, anxiety or trauma, if you suffer from sexual addiction or if you are seeking help for relationship conflicts in your life we encourage you to call our office at (480)-382-1257 or schedule an initial consultation with one of our therapists at Psychological Health and Wellness. Meet with one of our dedicated mental health specialists to learn how our trauma counselors can help you live a life free from the suffering effects of anxiety, depression, trauma, addition and conflict. We are located in Mesa, AZ near Gilbert, within the metro Phoenix area, Maricopa County, Arizona.